My Struggle with Food Allergies
A JOURNEY TO HEALING
When my son was just one year old, we discovered the life-changing reality of his severe food allergies during his first Thanksgiving meal. He enjoyed homemade mac and cheese, but within minutes, he had a severe allergic reaction. Rushing him to the hospital, we learned he was allergic to the top 9 food allergens: gluten, dairy, eggs, peanuts, tree nuts, soy, fish, shellfish, and wheat. This was a crushing moment for me as a mother, knowing that so many of the foods we loved were now off-limits, leaving us to face a new reality of constant label-checking and fear around every meal.
As we navigated our new lifestyle, I soon realized an unexpected challenge—spices, the very ingredients that bring flavor to our meals, could also pose a threat. Many spices on the market were either cross contacted with allergens during the harvesting or purposely contaminated with allergens during manufacturing. Even the best spices could contain hidden preservatives or be processed in facilities that didn’t meet our stringent safety needs. This made it nearly impossible to find clean, safe options that would support our healing journey, while still allowing us to enjoy the rich cultural meals we once shared as a family.
Determined to find a solution, I became a Certified Ayurvedic Health Instructor and began to learn how to heal through food.
This led to the creation of IrieVeda—a line of handcrafted, allergen-free spice blends that are carefully crafted in a dedicated, allergen-free facility to eliminate the risk of cross-contamination and preservatives. By using the healing properties of spices like turmeric, ginger, and fennel, I could offer a safe and nourishing way to enhance digestion, immunity, and flavor. The transformation we experienced was incredible—our meals became nourishing again, and we felt more energized and balanced than ever before.
Now, I’m passionate about helping others reclaim their health and discover the power of clean, flavorful, Ayurvedic living, just as my family did.
Nourish Your Body,
Heal Your Gut
EMPOWERING YOU TO THRIVE WITH CLEAN, HEALING FOODS
At Hunger for Healing, our mission is to help individuals and families, especially those managing dietary restrictions, nourish their bodies with clean, wholesome, and healing foods—while still honoring the cultural meals that bring us joy. We believe that food is not just fuel, but medicine for the body, and we’re dedicated to providing practical, Ayurvedic-inspired solutions that promote balance and vitality. Through our handcrafted, allergen-free spice blends, personalized wellness programs, and educational resources, we aim to help you restore your gut health, improve digestion, and feel energized—all while making it easy to adjust your favorite cultural meals to meet your unique health needs.
Our vision is to create a world where everyone has the tools and support to live a life of vibrant health, no matter their dietary needs.
We are passionate about integrating Ayurvedic principles and the healing power of spices into daily living, ensuring that cultural dishes can still be enjoyed without compromise. By focusing on gut health and mindful eating, we hope to transform the way people approach food, creating a culture of well-being, inclusivity, and mindful living.
At Hunger for Healing, we’re excited to guide you on your journey to better health, helping you embrace both healing and flavor from every culture.
Transform Your Health with Confidence
TRUSTED AYURVEDIC EXPERTISE AND PROVEN SOLUTIONS TO HELP YOU THRIVE
As a Certified Ayurvedic Health Instructor and the founder of IrieVeda, I have spent years studying and applying the ancient principles of Ayurveda to help individuals achieve better health, especially those navigating food allergies, sensitivities, and digestive issues. My personal experience as an allergy mom has given me a deep understanding of the challenges families face when trying to nourish their bodies while managing dietary restrictions.
Over the years, I’ve combined my hands-on experience with rigorous training in Ayurvedic practices to create holistic, practical solutions that support both gut health and overall wellness. Through IrieVeda, I’ve crafted handcrafted spice blends that are allergen-free and designed to support the body’s natural systems, allowing you to enjoy flavorful meals without the worry of allergens or digestive discomfort.
I’ve spent countless hours researching, experimenting, and refining Ayurvedic approaches to healing through food—focusing on using organic spices and wholesome ingredients to support digestion, immunity, and vitality. As someone who has successfully navigated the world of food allergies and sensitivities, I understand firsthand the importance of personalized care and how essential it is to work with someone who genuinely understands the struggles you face. My unique combination of personal experience, Ayurvedic knowledge, and commitment to safe, clean eating allows me to offer the best guidance and support for those looking to transform their health. I’m here to help you reclaim your vitality and wellness, bringing healing and balance to both your body and your family’s meals.
3 Simple Steps to Start Your Healing Journey with Us
CHOOSE YOUR PROGRAM
Select from our 5-Day Gut Harmony Program, the 21-Day Ayurvedic Gut Reset, or our In-Person Workshops to get started on your path to better health.
PERSONALIZE YOUR PLAN
Work with me to tailor your experience, including customized Ayurvedic meal plans, healing spice recommendations, and ongoing support based on your unique needs and goals.
BEGIN YOUR TRANSFORMATION
Implement the tools, resources, and guidance I provide, and start experiencing the positive changes in your digestion, energy, and overall wellness.
Let's get started
Free 5-Day Gut Harmony Program: Nourish Your Gut, Mind & Body
Start your wellness journey today with our 5-day free course that introduces you to the healing power of Ayurveda.
The 21-Day Ayurvedic Gut Reset
The 21-Day Ayurvedic Gut Reset is a comprehensive, step-by-step program designed to help you reset your digestive system, boost your energy, and create lasting health.
In Person Workshops
Our in-person workshops provide a unique opportunity to experience hands-on Ayurvedic cooking, clean eating, and spice mastery.
Transform Your Meals
IrieVeda offers premium, handcrafted spice blends designed to support your health journey. Our blends are perfect for individuals looking for gluten-free, salt/sugar-free, and allergen-free options that enhance the flavor and healing properties of their meals.
The Mindful Flavor Movement
Join The Mindful Flavor Movement, our private Facebook community, where you can connect with like-minded individuals, share your journey, and find inspiration to stay on track.
It is my belief that individuals with dietary restrictions and digestive concerns should have the opportunity to enjoy nourishing, flavorful meals and overcome the challenge of balancing health with food sensitivities.
Let me show you how to incorporate healing spices and mindful eating practices that will open doors to improved digestion, more energy, and lasting wellness—transforming the way you approach food and your overall health.
 Fun Facts
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I’m originally from Jamaica and still have an intense love for travel.
Playing board games with my family is one of my favorite pastimes.
I love trying out new recipes in the kitchen and ways to use spices.
I’m an early riser, especially when it comes to visiting farmers markets.
I’m a huge music lover and can often be found going down memory lane through the power of tunes.
