Tranform Your Health with Personalized Ayurvedic Guidance
Together, we'll unlock your gut's potential and create lasting wellness through tailored programs and healing spices.
Personalized Ayurvedic Wellness
Programs Healing from the inside out-tailored to your unique needs, with the power of Ayurveda and healing spices to restore balance and vitality.Â
Free 5-Day Gut Harmony Program: Nourish Your Gut, Mind & Body
Start your wellness journey today with our 5-day free course that introduces you to the healing power of Ayurveda.
In Gut Harmony, you’ll discover how to make healthier choices for your digestion, energy, and overall well-being by integrating mindful eating and healing spices into your meals.
- Learn the fundamentals of mindful eating and its role in digestion
- Discover the power of healing spices like turmeric, ginger, and cinnamonÂ
- Create meals that are FODMAP-friendly, gluten-free, salt/sugar-free, and allergen-freeÂ
The 21-Day Ayurvedic Gut Reset Program: Transform Your Digestion & Health
Are you ready to take your wellness to the next level?
The 21-Day Ayurvedic Gut Reset is a comprehensive, step-by-step program designed to help you reset your digestive system, boost your energy, and create lasting health. This program is perfect if you’re seeking personalized Ayurvedic practices, learning how to use healing spices, and discovering the true power of eating clean.
What You’ll Learn:
- Personalized dosha-based meal plans to optimize digestion and support your unique body
- How to use Ayurvedic spices like turmeric, ginger, and fennel to enhance gut health
- Gentle detox practices to reset your body and clear out toxins
- Mindful eating habits to support your body’s natural rhythms
- How to adjust your meals based on the changing seasons to keep your body in balance
Exclusive Pre-Launch Offer. Sign up today for 10% OFF, a FREE IrieVeda Spice Kit, and a FREE 1-on-1 Coaching Call to personalize your Ayurvedic health journey.
JOIN THE 21-DAY PROGRAM
In-Person Workshops: Learn, Eat, Heal
Our in-person workshops provide a unique opportunity to experience hands-on Ayurvedic cooking, clean eating, and spice mastery.
In these workshops, you will:
- Learn how to cook Ayurvedic meals using local, seasonal ingredients tailored to your dietary needs
- Explore the healing properties of spices and how they can support your digestion and overall health
- Discover mindful eating techniques to help you slow down and connect with your food
Transform Your Meals
IrieVeda offers premium, handcrafted spice blends designed to support your health journey.
Our blends are perfect for individuals looking for gluten-free, salt/sugar-free, and allergen-free options that enhance the flavor and healing properties of their meals.
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The Mindful Flavor Movement
Join The Mindful Flavor Movement, our private Facebook community, where you can connect with like-minded individuals, share your journey, and find inspiration to stay on track.
JOIN THE MOVEMENT!Words From Our Customers
We can't thank you enough for yesterday.
Our team had such a great time with the experience and made memories we will cherish forever.
It's these same experiences we try to incorporate with our adolescents letting them just play and be kids. I certainly felt like a kid in the kitchen.Â
~Adam S.
Thank you for hosting "Yoga in the Kitchen, an incredible mindful Eating, hands-on cooking experience with Tashelle at IrieVeda Spices in West Chester.
I am now ready to launch my own cooking show.Â
~ Mary
Loved cooking and preparing with mindful and emotional awareness of the food we eat and the way it makes us feel with IrieVeda!
~Melissa
